by Louis Wan Der Heyoten · Editions Accarias L'Originel · tapa blanda · ISBN 9782863160237
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This book explores Chi Kong, an ancient Chinese practice that combines slow movements and conscious breathing to cultivate vital energy. Through Taoist internal exercises, the author guides the reader in mastering this therapeutic technique, designed to regenerate the body, balance energy, and foster greater harmony between body and mind. The work offers an accessible approach to improving physical and mental health, promoting vitality and overall well-being.
