by Heiko Ernst · SALAMANDRA EDICIONES · tapa blanda · ISBN 9788478882106
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«La sabiduría del cuerpo» is the health and wellness essay by Heiko Ernst, published by Salamandra Ediciones in paperback (222 pages, in Spanish).
The author argues that the body possesses its own wisdom: learning to listen to its signals and respect its rhythms activates its natural capacity for recovery and improves the balance between the physical and the emotional.
Translation by Lucía de Stoia of «Die Weisheit des Körpers». Spanish-language edition from 1995, in the Elipse collection.
A work of interest for health and wellness readers who want to understand the relationship between body and mind.
