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by Kenneth H. Cooper · MR Ediciones · tapa blanda · ISBN 9788427019591
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Descubre en 'La Revolución de los Antioxidantes' cómo prevenir enfermedades y retardar el envejecimiento a través de un sistema innovador. El Dr. Kenneth H. Cooper, reconocido por su experiencia en medicina preventiva, presenta un plan accesible para mejorar tu salud y calidad de vida. Aprende sobre el poder de los antioxidantes y cómo incorporarlos en tu día a día para un bienestar óptimo.

Kenneth H. Cooper is an American doctor of medicine and former Air Force lieutenant colonel from Oklahoma, who pioneered the benefits of doing aerobic exercise for maintaining and improving health. In 1966 he coined the term, and his book Aerobics was published in 1968, which emphasized a point system for improving the cardiovascular system. The popular mass market version was The New Aerobics (ISBN 0-553-26874-0), published ten years later.