by Andreu Moix · tapa blanda · ISBN 9788460516026
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«La meva columna vertebral, aquesta desconeguda» is the health manual by Andreu Moix, published by Autor-Editor in paperback (146 pages, in Catalan).
The author proposes a method for back care, with exercises illustrated by demonstrative photographs and didactic black-and-white drawings, aimed at relieving or preventing pain. The work treats the spine as a great unknown and gathers guidelines to keep it healthy.
A book for readers interested in back well-being who value a visual approach.
Tapa blanda
