by Ester Martinez Vera · Recursos Ediciones · tapa blanda · ISBN 9788489984226
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«La menopausia ¡Vívela!» is the menopause guide by Ester Martínez Vera, published by Recursos Ediciones in paperback (136 pages, in Spanish).
The book explains the climacteric as the transition from reproductive to non-reproductive life and specifies what menopause is. Its first part covers symptoms, therapeutic options, alternative treatments and nutrition; the second covers the emotional aspects of this new stage.
The work belongs to the Calidad de Vida / Quality of Life collection. Ester Martínez Vera is a professor of clinical psychology and family counselling at the University of Tarragona.
Aimed at women approaching menopause and their partners or relatives, with an approach combining physiological information and emotional support.
