by Dalai Lama · DEBOLSILLO · tapa blanda · ISBN 9788497933773
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
In 'Meditation Step by Step,' His Holiness the Dalai Lama offers a brilliant analysis of 'The Stages of Meditation,' a manual revered in Tibet, written by Master Kamalashila in the 9th century. This book guides us in cultivating mental calm, essential for facing life's difficulties, until we reach the awakening of consciousness and connection with our inner being. In an age that demands speed and efficiency, this book invites us to find the serenity that reconciles us with our essence.
The 5th Dalai Lama, Ngawang Lobsang Gyatso (1617–1682) was recognized as the 5th Dalai Lama, and he became the first Dalai Lama to hold both Tibet's political and spiritual leadership roles.
