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La gimnasia emocional
4.6
Salud y BienestarISBN | 9788480639651
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Product details
Pages: 96 pages
Author: Martine Veilleux, Manuel León Urrutia
Publisher: Publisher to be confirmed
ISBN: 9788480639651
Format: tapa blanda
Language: es-ES
Release date: 1/7/2008
ISBN: 9788480639651
Synopsis of La gimnasia emocional
Este libro explora la gimnasia emocional, ofreciendo una guía práctica para entender y manejar las emociones. A través de ejercicios y reflexiones, los autores Martine Veilleux y Manuel León Urrutia proponen un método para mejorar el bienestar emocional y la salud mental. Ideal para aquellos interesados en el desarrollo personal y la inteligencia emocional.
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