La gestió del temps personal i col·lectiu

Synopsis of La gestió del temps personal i col·lectiu

«La gestió del temps personal i col·lectiu» is the practical guide by Rosa López Rodríguez, published by Graó in paperback (146 pages, in Catalan).

Starting from the phrase «No tinc temps», the book invites reflection on managing personal and shared time in professional life. It explains how it affects self-esteem, motivation and stress, and offers resources and ideas to detect the «vampires» that steal time, recognise what vampirises it and optimise the present.

Number 19 of the collection «Desenvolupament personal del professorat» (Personal development for teachers). First edition, published in 2012.

Aimed at teachers and educational teams, it also serves any professional who wants to optimise their time and reduce work-related stress.