by Martín Berasategui · Columna CAT · tapa dura · ISBN 9788466406451
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«La dieta de Martín Berasategui» is the dietetics and cookery book by Martín Berasategui, published by Columna CAT in hardback (168 pages, in Catalan).
The book addresses obesity and overweight as health risk factors and proposes a balanced diet as a solution. Against the idea that diet means sacrifice, Berasategui offers dietary advice and tasty menus, with light, easy-to-prepare recipes to lose kilos without giving up good eating.
Volume 21 of the Col·lecció Cuina collection from Columna CAT. The chef, from Sant Sebastià, was awarded three Michelin stars.
For readers who want to look after their diet, lose weight and cook healthy recipes without giving up flavour.
Martín Berasategui Olazábal is a Spanish chef, expert in Basque cuisine and owner of an eponymous restaurant in Lasarte-Oria (Gipuzkoa), Spain. Since 2001, it has been awarded three Michelin stars. He holds eleven stars in total as of 2026, more than any other Spanish chef.
