by Martín Berasategui · Booket · libro de bolsillo · ISBN 9788408073284
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«La dieta de Martín Berasategui» is the dietetics and recipes book by Martín Berasategui, published by Booket in paperback (192 pages, in Spanish).
The book starts from the idea that being overweight is not just an aesthetic issue but a medical problem requiring a balanced diet. It offers dietary advice and tasty menus to apply these medical guidelines without giving up the pleasure of the table, with new, light and easy-to-prepare recipes.
The work belongs to the Prácticos siglo XXI collection, as volume 1; the Spanish edition was published in 2007.
For those who want to lose weight or eat more healthily without giving up tasty, easy-to-prepare recipes.
Martín Berasategui Olazábal is a Spanish chef, expert in Basque cuisine and owner of an eponymous restaurant in Lasarte-Oria (Gipuzkoa), Spain. Since 2001, it has been awarded three Michelin stars. He holds eleven stars in total as of 2026, more than any other Spanish chef.
