by Equipo de Servilibro · Servilibro Ediciones S.A. · tapa dura · ISBN 9788479716264
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«La dieta baja en calorías» is the healthy eating guide by the Servilibro Team, published by Servilibro Ediciones in hardback (196 pages, in Spanish).
The work starts from the premise that genetics and lifestyle determine body weight, and warns of the rise of ready meals and fast food, linked to overweight, obesity, heart conditions and type 2 diabetes. It proposes eating healthily with fresh products, colour, flavour, varied spices and aromas, without giving up dessert.
First edition published on 27 July 2012. ISBN-13: 9788479716264. The cover states «Gran libro de la dieta baja en calorías».
For readers interested in healthy eating, light cooking and weight control.
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