by Mariano Gonzalez Ramirez · Edimat Libros · tapa dura · ISBN 9788484033615
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«La Depresión: Cómo Superarla» is the self-help book by Mariano González Ramírez, published by Edimat Libros in hardback (192 pages, in Spanish).
With an informative approach, the book analyses the causes of depression and proposes ways to tackle it: it brings together advice and anecdotes to overcome fears, clarify doubts and boost self-esteem. It presents information and several points of view so that each reader, using their own judgement, can make decisions and draw conclusions suited to their situation.
It is part of Edimat's Superación Personal series; it corresponds to the fifth edition, published in 2003.
Aimed at readers seeking guidance to face depression and self-help tools for emotional wellbeing.
