by Valentín Fuster, Josep Corbella · tapa dura · ISBN 9788467269352
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«La ciencia de la larga vida» is the popular science essay by Valentín Fuster and Josep Corbella, published in 2017 by Círculo de Lectores in hardback, in Spanish.
Chronological age cannot be stopped, but physical and mental ageing can be slowed. With references to Icaria and Okinawa, the book proposes habits, exercise and intellectual stimuli that delay the deterioration of skin, cells and neurons, to stay physically and intellectually active and live better.
Aimed at readers interested in healthy habits, active ageing and taking an active part in decisions about their own health.
Valentín Fuster Carulla, 1st Marquess of Fuster is a Spanish cardiologist and aristocrat.
