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La biblia de la meditación
by Madonna Gauding · Gaia Ediciones · tapa blanda · 400 pages
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Pages: 400 pagesAuthor: Madonna GaudingPublisher: Gaia EdicionesFormat: tapa blandaLanguage: es-ESRelease date: 1/1/2013ISBN: ISBN 9788484454335
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Synopsis of La biblia de la meditación
Descubre la guía esencial para la meditación con 'La Biblia de la Meditación' de Madonna Gauding. Este libro presenta 140 técnicas detalladas paso a paso, extraídas de diversas tradiciones espirituales orientales y occidentales. Aprende meditaciones para relajarte, mantenerte centrado, vivir conscientemente, desarrollar amor y compasión, resolver problemas, manifestar tus sueños y conectarte con lo divino. Incluye consejos sobre posturas, cómo crear un espacio sagrado y establecer una práctica diaria. Ideal tanto para principiantes como para meditadores experimentados, esta guía te ayudará a sanar, aliviar tensiones, explorar tu interior y crecer espiritualmente.
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