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La biblia de la meditación
4.1
Religión y EspiritualidadISBN | 9788484454335
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Product details
Pages: 400 pages
Author: Madonna Gauding
Publisher: Gaia Ediciones
ISBN: 9788484454335
Format: tapa blanda
Language: es-ES
Release date: 1/1/2013
ISBN: 9788484454335
Synopsis of La biblia de la meditación
Descubre la guía esencial para la meditación con 'La Biblia de la Meditación' de Madonna Gauding. Este libro presenta 140 técnicas detalladas paso a paso, extraídas de diversas tradiciones espirituales orientales y occidentales. Aprende meditaciones para relajarte, mantenerte centrado, vivir conscientemente, desarrollar amor y compasión, resolver problemas, manifestar tus sueños y conectarte con lo divino. Incluye consejos sobre posturas, cómo crear un espacio sagrado y establecer una práctica diaria. Ideal tanto para principiantes como para meditadores experimentados, esta guía te ayudará a sanar, aliviar tensiones, explorar tu interior y crecer espiritualmente.
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