by Darío Lostado · EDITORIAL DILEMA · tapa blanda · ISBN 9788498270495
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«La alegría de ser tú mismo» is the spirituality and self-help essay by Darío Lostado, published by Editorial Dilema in paperback (198 pages, in Spanish).
The book argues that happiness is not found externally, but in each person's inner attitude. Through a reflection on concrete life, suffering and self-knowledge, the author invites readers to realise that the path towards oneself is the true task: to be at the helm of one's own life and to discover that joy is part of that daily quest.
Sources agree that this is the first edition (2016), although the visible cover indicates «5ª edición». The book is classified in the categories of personal development and self-help, religion and spirituality (BIC subject VXM).
Aimed at readers interested in self-help and personal growth, especially those seeking a serene and non-dogmatic reflection on happiness and the meaning of life.
