
by Kurt Tepperwein · libro de bolsillo · ISBN 9783442121410

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«Kraftquelle Mentaltraining» is the self-help essay by Kurt Tepperwein, published by Goldmann in paperback (249 pages, in German).
The book presents a comprehensive mental training method so that each person learns to take the reins of their life. It combines explanations and practical exercises aimed at strengthening concentration, directing thought toward concrete goals, and turning the mind into a source of energy and self-confidence in everyday life.
The edition published in 1993 belongs to Goldmann's Arkana collection and carries the subtitle «Eine umfassende Methode, das Leben selbst zu gestalten».
Aimed at those seeking practical guides on psychology, health, and everyday life help, with exercises to apply to personal goals.

