by Fajah Lourens · Kosmos Uitgevers · tapa dura · ISBN 9789021562681
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«Killerbody dieet: slank in 12 weken» is the health and fitness guide by Fajah Lourens, published by Kosmos Uitgevers in hardback (208 pages, in Dutch).
Twelve-week weight loss plan designed for men and women. Combines dietary guidelines with workouts for home or gym, aiming to lose around one kilo per week. Includes light recipes, shopping lists, and exercises with step-by-step photographs.
The hardback edition consists of 208 pages and was published by Kosmos Uitgevers in 2016, with text in Dutch.
For men and women who wish to lose weight with a structured diet and exercise plan, both at home and in the gym.
