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by Bernabé Tierno · Editorial Presença · tapa blanda · ISBN 9789897541537
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ISBN: 9789897541537
En 'Karaté Mental', Bernabé Tierno nos presenta una guía para afrontar situaciones desestabilizadoras. El libro ofrece estrategias para recuperar el equilibrio y superar las adversidades, sintetizando técnicas para gestionar personas y situaciones difíciles. Este manual proporciona herramientas para fortalecer la mente y afrontar los desafíos de la vida con resiliencia.
Spanish psychologist and writer (1940-2015)
