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Karaté Mental
4.6
Salud y BienestarISBN | 9789897541537
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Product details
Pages: 120 pages
Author: Bernabé Tierno
Publisher: Editorial Presença
ISBN: 9789897541537
Format: tapa blanda
Language: pt
Release date: 1/1/2015
ISBN: 9789897541537
Synopsis of Karaté Mental
En 'Karaté Mental', Bernabé Tierno nos presenta una guía para afrontar situaciones desestabilizadoras. El libro ofrece estrategias para recuperar el equilibrio y superar las adversidades, sintetizando técnicas para gestionar personas y situaciones difíciles. Este manual proporciona herramientas para fortalecer la mente y afrontar los desafíos de la vida con resiliencia.
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About the author
Bernabé Tierno
Spanish psychologist and writer (1940-2015)
1940–201559 titles published
View full profileBest-selling books in Self-Help
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