by Jean-François Lescuyer · Editions First · tapa blanda · ISBN 9782754065948
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«J'en ai assez de tomber malade !» is the health guide by Dr. Jean-François Lescuyer, published by Editions First in paperback (288 pages, in French).
Dr. Jean-François Lescuyer, a micronutrition specialist, proposes moving beyond being a passive patient and preventing illness through diet, hygiene, physical and mental well-being, and proven natural supplements, chosen according to medical history and family predispositions. Acting before getting sick avoids relying solely on medication.
Published on 6 November 2014 by Editions First. The original subtitle is «Devenez acteur de votre santé».
For readers interested in preventive health, nutrition, and well-being who want to take an active role in their care.
