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In corpore sano: Principios básicos del entrenamiento con pesas
4.1
Deportes y RecreaciónISBN | 9788420607221
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Product details
Pages: 261 pages
Author: José Viñas Buenache
Publisher: Alianza Editorial.
ISBN: 9788420607221
Format: tapa blanda
Language: es-ES
Release date: 1/1/1995
ISBN: 9788420607221
Synopsis of In corpore sano: Principios básicos del entrenamiento con pesas
Este libro de José Viñas Buenache, publicado por Alianza Editorial, es una guía básica para el entrenamiento con pesas. Forma parte de la colección 'Sección Deportes' y ofrece una introducción al mundo del fitness y el levantamiento de pesas. Ideal para aquellos que buscan iniciarse en el entrenamiento con pesas y comprender los principios fundamentales para un desarrollo físico saludable.
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