by AA. VV. · Demetra · tapa blanda · ISBN 9788844054991
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Can you really be happier in just 5 minutes a day? Thanks to this diary, the answer is yes. Inspired by the principles of positive psychology, this journal helps you become aware of what you have, making you feel more serene and satisfied. It encourages you to take care of yourself and improve your well-being through small daily actions, offering a simple, fast, and effective method to feel better every day.
