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Hungry for Change
by James Colquhoun, Laurentine Ten Bosch · HarperOne · tapa dura · 304 pages
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Pages: 304 pagesAuthor: James Colquhoun, Laurentine Ten BoschPublisher: HarperOneFormat: tapa duraLanguage: enRelease date: 2/10/2012ISBN: ISBN 9780062220844
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Synopsis of Hungry for Change
Descubre cómo transformar tu salud con 'Hungry for Change'. James Colquhoun y Laurentine ten Bosch, junto con expertos en nutrición, ofrecen estrategias efectivas para perder peso, prevenir enfermedades y optimizar tu bienestar. Aprende a navegar por el supermercado, a entender las etiquetas de los alimentos y a evitar adicciones a la comida. Este libro te proporciona recetas deliciosas y consejos prácticos para mejorar tu energía, fortalecer tu cuerpo y sentirte mejor cada día.
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