by Goutham Krishnadas · Goutham Krishnadas · tapa blanda · ISBN 9798227467379
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«How to Think Clearly» is Goutham Krishnadas's guide to clear thinking according to the Buddha's teachings, in paperback (100 pages, in English).
The book starts from mental confusion and everyday stress to show how Buddhist practices of mindfulness and meditation order thought. It explains the causes of mental disorder and proposes applying the Noble Eightfold Path, detachment, and loving-kindness to gain focus, make better decisions, and achieve inner peace.
Self-published by the author in 2024, it is in English and falls under the categories of Religion & Spirituality and Health & Wellness.
For readers interested in mindfulness, meditation, and personal development who want to approach Buddhist teachings.
