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Second life
How to Think Clearly
by Goutham Krishnadas · Goutham Krishnadas · tapa blanda · 100 pages
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Pages: 100 pagesAuthor: Goutham KrishnadasPublisher: Goutham KrishnadasFormat: tapa blandaLanguage: enRelease date: 23/9/2024ISBN: ISBN 9798227467379
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Synopsis of How to Think Clearly
Este libro ofrece una guía transformadora para alcanzar la claridad mental a través de las enseñanzas atemporales de Buda. En un mundo dominado por las distracciones y el estrés, el autor explora cómo las prácticas ancestrales de mindfulness y meditación pueden ayudar a organizar el pensamiento y encontrar la paz interior. A través de pasos prácticos, la obra enseña a identificar las causas de la confusión mental y a aplicar el Noble Camino Óctuple en la vida cotidiana. Es una herramienta esencial para quienes buscan mejorar su enfoque, tomar mejores decisiones y vivir con un mayor propósito y equilibrio emocional.
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