He decidido adelgazar

Synopsis of He decidido adelgazar

Join Dr. Cohen's dietary revolution and enjoy your body. This book is a useful and intelligent recipe book for anyone who is overweight. If you are tired of spending hours in the kitchen and at the pharmacy, this is your opportunity to improve your diet and reduce the side effects of following a disordered diet. Dr. Jean-Michel Cohen proposes tailor-made, simple, intelligent and sometimes surprising diets, so that everyone can find in themselves the solution that allows them to lose weight without feeling frustrated. This book teaches you more than just the preparation of simple, cheap, balanced and tasty dishes that you can prepare with the help of your instinct, it tells you what is convenient for you and what is not with the basic recommendations of Dr. Cohen.