by Álvaro Luengo · ALHAMBRA · tapa blanda · ISBN 9788420553702
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In 'Hablemos de adelgazar', Álvaro Luengo offers a comprehensive guide on dietetics and nutrition. Published in 2007 by Pearson Alhambra, this book addresses obesity and provides recipes by María Luisa Sopeña. With 296 pages, it is an essential work for those looking to improve their health through nutrition.
