by Josep Comellas · Amat · tapa blanda · ISBN 9788497352994
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
Discover how to achieve comprehensive well-being with 'Smart Habits for Your Health' by Josep Comellas. This book provides you with a clear and practical methodology to improve your health through diet, exercise, and mental balance. Learn to create goals and rules that allow you to lead a healthier and more balanced life, as recommended by experts and elite athletes. An essential tool to prevent pathologies and get consciously and realistically involved with the topic of health.
