by John Weiler · John Weiler · tapa blanda · ISBN 9781732840454
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«Guía para la meditación, escrita por un tipo normal» is the meditation guide by John Weiler, published by John Weiler in paperback (101 pages).
John Weiler, who has meditated for over seventeen years, argues that a full-time employee can learn to meditate without religion or spiritual paraphernalia. With clear language and easy techniques, he proposes integrating mindfulness into the daily routine to gain peace, clarity, and well-being.
The work belongs to the series «Guías de un tipo normal» and was published on September 9, 2020; its cover shows a beer can with a lotus flower.
For readers with a busy schedule who want to start meditating without technicalities or spirituality and seek to reduce stress.
