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ISBN: 9788449503160
Descubre los principios de la alimentación natural con esta guía práctica. Adolfo Pérez Agustí te enseña cómo los alimentos pueden ser tu medicina, ofreciéndote un enfoque holístico para mejorar tu salud a través de una dieta equilibrada y consciente. Aprende a seleccionar los mejores alimentos y a combinarlos para obtener el máximo beneficio nutricional.
