by Adolfo Pérez Agustí · Ediciones Libertarias/Prodhfi,S.A. · tapa blanda · ISBN 9788449503160
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«Guía Alimentación Natural» is the health guide by Adolfo Pérez Agustí, published by Ediciones Libertarias/Prodhfi in paperback (192 pages, in Spanish).
Adolfo Pérez Agustí argues that a diet based on natural foods can be the foundation for looking after one's health and presents a holistic view of the body. He offers guidelines for choosing and combining foods in order to make the most of their nutritional properties and follow a reasoned, balanced way of eating.
The subtitle of «Guía Alimentación Natural» is «Que los alimentos sean tu única medicina». Ediciones Libertarias/Prodhfi published it in 1997, in the health and wellness field.
A book aimed at readers interested in natural food and in looking after their health through diet.
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