by Margot Hellmiß · tapa blanda · ISBN 9783517076911
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«Gesund und fit mit der Ölziehkur» is the health guide by Margot Hellmiß, published by Südwest-Verlag in paperback (95 pages, in German).
The book explains the oil pulling method to cleanse the body naturally, strengthen the immune system and prevent illness. It includes instructions for performing the oil mouth rinse correctly and tips for incorporating it into a daily routine to improve overall well-being.
Originally published in 1998, it belongs to the Gesundheits-Ratgeber collection from Südwest-Verlag. Text in German.
Recommended for those seeking natural detoxification methods, strengthening defences and preventing illness without pharmaceuticals.
