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Gesund Rad fahren mit Spaß
4.6
Deportes y RecreaciónISBN | 9783830422341
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Product details
Pages: 166 pages
Author: Jens Bodemer, Iris Hammelmann
Publisher: MVS Medizinverlage Stuttgart
ISBN: 9783830422341
Format: tapa blanda
Language: de
ISBN: 9783830422341
Synopsis of Gesund Rad fahren mit Spaß
Descubre cómo disfrutar del ciclismo de forma saludable con 'Gesund Rad fahren mit Spaß'. Este libro es ideal tanto para principiantes como para ciclistas experimentados que buscan mejorar su resistencia y optimizar su tiempo. Aprende a encontrar el equilibrio perfecto, mejora tu condición física paso a paso y aprovecha al máximo cada sesión de entrenamiento. Con consejos prácticos y planes de entrenamiento adaptados, este libro te ayudará a disfrutar del ciclismo mientras cuidas tu salud.
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