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Gestión del estrés y la adversidad a través del mindfulness. Curso práctico
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Salud y BienestarISBN | 9788493774363
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Product details
Pages: 156 pages
Author: Jesús Rodríguez Goñi
Publisher: Publisher to be confirmed
ISBN: 9788493774363
Format: tapa blanda
Language: es-ES
Release date: 30/12/2016
ISBN: 9788493774363
Synopsis of Gestión del estrés y la adversidad a través del mindfulness. Curso práctico
Este libro ofrece un curso práctico para gestionar el estrés y la adversidad a través del mindfulness. Proporciona herramientas y técnicas para aplicar el mindfulness en la vida diaria y mejorar el bienestar emocional.
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