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Fitness
4.3
Deportes y RecreaciónISBN | 9788492678440
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Product details
Pages: 320 pages
Author: Demetra
Publisher: Tikal-Susaeta
ISBN: 9788492678440
Format: tapa blanda
Language: es-ES
Release date: 1/6/2009
ISBN: 9788492678440
Synopsis of Fitness
Esta guía completa de fitness te ayudará a encontrar el programa de entrenamiento más adecuado para tus necesidades y objetivos personales. Aprenderás a seleccionar los aparatos de gimnasia correctos para maximizar tus resultados y a mantener un estilo de vida saludable. Descubre técnicas, ejercicios, estiramientos y consejos de alimentación para mejorar tu bienestar físico y mental.
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