by Ana Beatriz Moreno Díaz · EDICIONES OBELISCO S.L. · tapa blanda · ISBN 9788491114154
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«Fin de semana depurativo para flexivegetarianos» is the practical health and wellness guide by Ana Beatriz Moreno Díaz, published by Ediciones Obelisco in paperback (192 pages, in Spanish).
The book proposes a 48-hour plan to disconnect and take care of oneself through a detoxifying gastronomic experience. The author, who organises weekends of this kind at her rural hotel La Fuente del Gato, brings together what guests learn and practise there so that the reader can put it into action at home and recharge energy.
The volume belongs to the Salud y Vida Natural collection from Ediciones Obelisco.
Suitable for people interested in vegetarian food, healthy cooking and wellness habits who are looking for a practical guide to a weekend detox.
