by Pierre Pallardy · ISBN 9782744161018
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«Et si ça venait du ventre ?» is Pierre Pallardy's health and wellbeing essay, published by Éditions France Loisirs (256 pages, in French).
Pierre Pallardy argues that the abdomen is a central axis of health and links the state of the belly to complaints such as fatigue, weight gain, cellulite, aesthetic problems, insomnia or depression. From there, he offers care and hygiene guidelines to listen to the body's signals, prevent psychosomatic illnesses and improve wellbeing.
Originally published in 2003.
For readers interested in health and wellbeing, and in the relationship between body and mind.
