by Xavier Guix, Francesc Miralles, Àlex Rovira · Arpa Editores · tapa blanda · ISBN 9791387833060
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In 'Essencial', three prominent personal development experts—Xavier Guix, Francesc Miralles, and Àlex Rovira—come together to synthesize decades of experience and emotional reflection. Through 21 foundations, the authors invite readers to embark on an inner journey toward a life with more meaning, serenity, and fulfillment, moving away from quick fixes to connect with what truly matters. The book addresses key themes such as love, guilt, gratitude, and transformation, offering practical tools to live with greater awareness and less anxiety. It is a guide to rediscovering authenticity and living from the center, reminding us that an extraordinary life is not one that has everything, but one lived from the essential.
