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by Gillian McKeith · Editorial Planeta · tapa blanda · 240 pages
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Descubre cómo comer sano puede ser fácil y divertido con 'Eres lo que comes: Las recetas' de la Dra. Gillian McKeith. Este libro ofrece más de 150 recetas e ideas para preparar zumos, batidos, desayunos, sopas, ensaladas, almuerzos, platos principales, aperitivos y caprichos saludables para toda la familia. Gana energía, vitalidad y siéntete bien mientras disfrutas de una dieta deliciosa. Además, encontrarás respuestas a preguntas comunes sobre dónde comprar ingredientes y cómo hacer que la comida sana sea sabrosa. ¡Siéntete fenomenal y luce increíble con las mejores recetas de la Dra. McKeith!
Gillian McKeith is a Scottish television personality and writer. She is known for her promotion of various pseudoscientific ideas about health and nutrition. She is the former host of Channel 4's You Are What You Eat (2004–2006), Granada Television's Dr Gillian McKeith's Feel Fab Forever (2009–2010), and W Network's Eat Yourself Sexy (2010). In 2008, McKeith regularly appeared on the E4 health show Supersize vs Superskinny, and in 2010, she was a contestant on the tenth series of the ITV show I'm a Celebrity...Get Me Out of Here!.
