
by Gillian McKeith · Editorial Planeta · tapa blanda · ISBN 9788408066545

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Discover how healthy eating can be fun and easy with 'You Are What You Eat: The Recipes' by Dr. Gillian McKeith. This book offers over 150 recipes and ideas for preparing juices, smoothies, breakfasts, soups, salads, lunches, main courses, snacks, and healthy treats for the whole family. Gain energy, vitality, and feel good while enjoying a delicious diet. You'll also find answers to common questions about where to buy ingredients and how to make healthy food tasty. Feel great and look amazing with Dr. McKeith's best recipes!

Gillian McKeith is a Scottish television personality and writer. She is known for her promotion of various pseudoscientific ideas about health and nutrition. She is the former host of Channel 4's You Are What You Eat (2004–2006), Granada Television's Dr Gillian McKeith's Feel Fab Forever (2009–2010), and W Network's Eat Yourself Sexy (2010). In 2008, McKeith regularly appeared on the E4 health show Supersize vs Superskinny, and in 2010, she was a contestant on the tenth series of the ITV show I'm a Celebrity...Get Me Out of Here!.
