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Entspannen mit Qi Gong
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Salud y BienestarISBN | 9783426643488
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Product details
Pages: 80 pages
Author: Ingrid Sitte-Nadler
Publisher: Droemer Knaur
ISBN: 9783426643488
Format: tapa blanda
Language: de
ISBN: 9783426643488
Synopsis of Entspannen mit Qi Gong
Descubre el poder del Qi Gong para relajar cuerpo, mente y espíritu. Este libro, escrito por Ingrid Sitte-Nadler, te guía a través de suaves movimientos y técnicas de respiración que liberan bloqueos energéticos y restauran el flujo natural de la energía vital. Incluye un CD con ejercicios prácticos para facilitar tu práctica diaria. Ideal para quienes buscan una forma efectiva de reducir el estrés y mejorar su bienestar general.
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