by Eugenio Herrero Lozano · E. Herrero Lozano. · tapa blanda · ISBN 9788440493798
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«Entrenamiento en relajación creativa» is the self-help book by Dr. Eugenio Herrero Lozano, in paperback (125 pages, in Spanish).
It proposes a relaxation technique structured in a series of progressive exercises, aimed at achieving a state of physical and mental calm. The method also seeks to develop the imagination to use it positively and for one's own benefit.
The cover of this copy indicates it is the 7th edition and reproduces an illustration of a cat in front of a landscape.
For self-help readers interested in physical and mental relaxation and in the positive use of the imagination.
