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En finir naturellement avec le stress et l'anxiété
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Salud y BienestarISBN | 9782290388563
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Product details
Pages: 224 pages
Author: Loïc Ternisien
Publisher: J'ai lu
ISBN: 9782290388563
Format: libro de bolsillo
Language: fr-FR
Release date: 11/9/2024
ISBN: 9782290388563
Synopsis of En finir naturellement avec le stress et l'anxiété
Descubre cómo combatir el estrés y la ansiedad de forma natural con este libro de Loïc Ternisien. Aprende técnicas y consejos prácticos para mejorar tu bienestar mental y emocional. Esta guía te ofrece herramientas sencillas y efectivas para recuperar la calma y el equilibrio en tu vida diaria, permitiéndote afrontar los desafíos con serenidad y optimismo. Ideal para quienes buscan soluciones naturales y accesibles para manejar el estrés y la ansiedad.
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