En finir naturellement avec le stress et l'anxiété

Synopsis of En finir naturellement avec le stress et l'anxiété

«En finir naturellement avec le stress et l'anxiété» is the health guide by Loïc Ternisien, published by J'ai lu in paperback (224 pages).

Practical guide in which Loïc Ternisien proposes a natural approach to leaving stress and anxiety behind. It includes techniques and advice aimed at improving mental and emotional well-being, regaining calm and finding balance in daily routine, with accessible tools for managing tense situations.

Text in French, 224 pages, 188 g and dimensions 177 x 110 x 13 mm. Published on 11 September 2024.

For those seeking natural and accessible solutions to manage stress and anxiety in everyday life.