by Daniel Goleman, Gyatso Tenzin (Dalai Lama) · Mondadori · tapa blanda · ISBN 9788804586500
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In 'Destructive Emotions', Daniel Goleman and the Dalai Lama explore the intersection between Western science and Buddhist wisdom to understand and overcome negative emotions. Through dialogues and analysis, they offer perspectives on how to transform anger, desire, and illusion into positive feelings, promoting serenity and happiness. The book combines scientific methods with the practice of meditation to illuminate the dark side of the mind and foster a fuller and more conscious life.
Daniel Goleman is an American psychologist, author, and science journalist. For twelve years, he wrote for The New York Times, reporting on the brain and behavioral sciences. His 1995 book Emotional Intelligence was on The New York Times Best Seller list for a year and a half, a bestseller in many countries, and is in print worldwide in 40 languages. Apart from his books on emotional intelligence, Goleman has written books on topics including self-deception, creativity, transparency, meditation, social and emotional learning, ecoliteracy and the ecological crisis, and the Dalai Lama's vision for the future.
