
by Janet Balaskas · tapa blanda · ISBN 9788478094738

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This practical guide offers a natural approach to wellness during pregnancy, from conception to birth. Written by Janet Balaskas, the book provides advice and guidance for a healthy pregnancy and conscious birth.

Janet Balaskas is an author, founder of the Active Birth Movement, and childbirth educator. She is perhaps known best for her advocacy of active birth where the woman is free to move during labour, rather than being placed into stirrups or the lithotomy position. She coined the term active birth which she explained in the first of her books Active Birth published in 1983.
