by Deco Proteste · ISBN 9789728162214
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«Emagrecer do Mito à Realidade» is the weight-loss guide from Deco Proteste, published by Deco Proteste in Portuguese.
The book approaches weight loss from an accessible and realistic angle, debunking common myths about diets and losing weight. It offers practical guidance for losing weight effectively and healthily, and helps distinguish popular beliefs from what the evidence says.
It corresponds to the 3rd revised and updated edition, published by the Deco Proteste association.
Recommended for readers who want to lose weight using reliable information and are wary of miracle diets.
