by Consuelo Barea · Océano Ambar · tapa blanda · ISBN 9788475561479
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«El sueño lúcido» is the practical manual by Consuelo Barea on lucid dreaming, published by Océano Ambar in paperback (444 pages, in Spanish).
The author explains what lucid dreams are, that state in which the sleeper realises they are dreaming without waking up, and proposes step-by-step techniques to achieve it. The book invites readers to use dream lucidity as a path to self-knowledge, creativity and inspiration, and describes the factors involved in this phenomenon.
It is part of the Muy Personal collection and was first published in 2002. Sewn paperback binding.
Aimed at readers interested in self-knowledge, the psychology of dreams and personal development.
