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Second life
El puente donde habitan las mariposas
by Nazareth Castellanos · Siruela · tapa blanda · 280 pages
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Pages: 280 pagesAuthor: Nazareth CastellanosPublisher: SiruelaFormat: tapa blandaLanguage: es-ESRelease date: 26/3/2025ISBN: ISBN 9788410415324
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Synopsis of El puente donde habitan las mariposas
En 'El puente donde habitan las mariposas', Nazareth Castellanos explora la conexión entre el cerebro, la respiración y la experiencia humana. A través de la filosofía de Martin Heidegger, la autora propone tres pilares fundamentales: construir, habitar y pensar. El libro detalla cómo la respiración puede ser una herramienta esencial para reconstruir la arquitectura neuronal y alcanzar una mayor salud mental. Con un enfoque que combina ciencia y humanismo, Castellanos ofrece técnicas de respiración para fortalecer el cerebro y facilitar el encuentro con uno mismo.
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