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El libro del autocuidado
by Jennifer Ashton, Sarah Toland · Diana Editorial · tapa dura · 352 pages
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Pages: 352 pagesAuthor: Jennifer Ashton, Sarah TolandPublisher: Diana EditorialFormat: tapa duraLanguage: es-ESRelease date: 15/9/2020ISBN: ISBN 9788418118067
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Synopsis of El libro del autocuidado
Descubre 'El libro del autocuidado', una guía inspiradora de Jennifer Ashton y Sarah Toland que te invita a transformar tu vida en un viaje de bienestar de 12 meses. Este libro te ayudará a evaluar tus prioridades y a adoptar un estilo de vida consciente, lleno de energía y seguridad. Con consejos prácticos y la experiencia personal de la Dra. Ashton, aprenderás a cuidarte mejor y a encontrar el equilibrio en tu día a día. Un manual esencial para quienes buscan mejorar su salud física y mental.
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