by Swami Vishnudevananda · Mundo Actual de Ediciones · tapa dura · ISBN 9788474541397
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«El libro de Yoga» is the yoga manual by Swami Vishnudevananda, published by Mundo Actual de Ediciones in hardback (380 pages, in Spanish).
«El libro de Yoga» proposes a path towards physical, mental and spiritual balance, with explanations of postures such as Karna peedasana, exercises for the spine and abdominal area, the philosophy of practice and a section on the relationship between yoga and longevity.
Original title: «The Complete Illustrated Book of Yoga». Includes an introduction by Marcus Bach. Special 1981 edition reserved for Discolibro members.
A manual aimed at yoga practitioners and readers interested in holistic health and spirituality.
