by Kenneth S. Cohen · LA LIEBRE DE MARZO · tapa blanda · ISBN 9788487403705
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The Way of Qigong is an integrated mind-body healing method practiced in China for thousands of years. Kenneth S. Cohen, a qigong master and scholar of Chinese culture, explains how to integrate qigong into daily life to harness the healing power of this discipline and achieve the harmony of true health. This book provides a step-by-step program to improve health and vitality through breathing exercises, relaxation, massage, visualization, and meditation.
