
by Wong Kiew Kit · Urano · tapa blanda · ISBN 9788479531188

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Discover the art of Chi-kung with this comprehensive guide by Wong Kiew Kit. Learn how to maximize vital energy through physical, mental, and spiritual exercises. This book introduces you step by step to the important aspects of Chi-kung, adapting the concepts to the Western mindset. Ideal for beginners and advanced practitioners, it explores from the fundamentals to the deepest levels of this ancient discipline.
