by Thich Nhat Hanh · Books4pocket · libro de bolsillo · ISBN 9788416622993
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In 'The Art of Living,' Thich Nhat Hanh, a revered Zen master, presents seven transformative meditations inspired by Buddhism. These meditations offer new perspectives on our lives, relationships, and connection with the world, freeing us to live happily, peacefully, and actively. The book invites us to incorporate these practices into our daily lives to free the mind and access the present, finding joy and serenity. An elegant and delicate introduction to Buddhism, guiding us towards compassion and universal integration, eliminating fear and loneliness.
Thích Nhất Hạnh was a Vietnamese Thiền Buddhist monk, peace activist, prolific author, poet, and teacher, who founded the Plum Village Tradition, historically recognized as the main inspiration for engaged Buddhism. Known as the "father of mindfulness", Nhất Hạnh was a major influence on Western practices of Buddhism.
