El arte de decir no

Synopsis of El arte de decir no

«El arte de decir no» is the self-help manual by Hedwig Kellner, published by Ediciones Obelisco in paperback (128 pages, in Spanish).

Practical manual proposing an exercise programme to learn how to say no convincingly and without hesitation. Hedwig Kellner, an expert in conflict resolution, self-control and communication, offers techniques, advice and tricks to say «no» in time, avoid misunderstandings, arguments and stress, and gain respect and sympathy.

Spanish edition of 2005, part of the Nueva Consciencia collection, translated by Katinka Rosés Becker; original German title: «Ein klares Nein muss manchmal sein».

Recommended for those who want to gain assertiveness and feel more confident in setting boundaries in personal or professional dealings.